Suffering from Spinal Stenosis and Spondylosis?

Spinal Stenosis is an unnatural narrowing of the spinal column (stenosis) that may occur in any of the regions of the spine. It is most commonly associated with Cervical Spondylosis, Lumbar Spondylosis and Cervical Myelopathy. It is sometimes referred to as Spondylosis of the spine.

Cervical Spondylosis

Spondylosis is a general term meaning degenerative arthritis or osteoarthritis of the joints between the nerves and the spinal vertebrae. It is sometimes referred to as spondylosis of the spine. If the condition is more severe, it may cause pressure on nerve endings and cause excruciating pain, paresthesia, or muscle weakness in the limbs.

Cervical Myelopathy

Excessive direct pressure on the spinal cord (typically in the cervical or upper part of the spine) may result in myelopathy. The symptoms of Cervical Myelopathy are usually as follows:

general weakness,
trouble walking in a straight line,
the loss of balance,
loss of bowel and/or bladder control.

Lumbar Spondylosis

If the spondylosis is affecting the lower back region, then it is referred to as Lumbar Spondylosis. It has the same basic characteristics as Cervical Spondylosis, just lower in the back area.

Symptoms of Spondylosis

The main Spondylosis Symptoms are as follows:

severe pain in the neck,
pain in the shoulders,
pain in the arms,
pain in the back,
pain in the legs,
all accompanied by muscle weakness in the affected area

These symptoms are usually associated with Repetitive Strain Injuries, like working on a computer, or doing some other repetitive task using and overextending the same muscles and joints over time. Ergonomics can play a part in helping reduce the occurrences of spondylosis symptoms.

Treatment for Spondylosis

Modern medical treatments usually involve surgery and pain medications. These may help you temporaily but they seldom will help rid you of this permanently. Fortunately, holistic spondylosis treatment exist that allow you to naturally come back into proper alignment.

Chiropractic adjustments can help you get more range of movement and temporarily ease the pain from spondylosis. Proper exercise, stretching and ergonomic posture play a big role in complete recovery. As do taking some healing supplements.

Holistic Remedies:

First you will want to reduce any repetitive motions if possible. If you must perform them, take frequent breaks, and learn proper stretching methods. Also, as with any form of arthritis you should prevent any infections from happening in your body as this may an underlying cause of arthritis.

Bring your whole body into a more alkaline state and reduce your dietary acid intake. Then rebuild and nourish your joints. Finally you might want to get some natural pain relief until you no longer have this condition. Follow the simple guidelines below and prevent Spinal Stenosis or Arthritis from attacking you ever again:

Prevent and Treat Infections:

Zapper - Consider getting a Clark Zapper which kills pathogens electronically
Medicinal Mushrooms (will reset your immune system, so it will function normally and stop attacking your body and joints)
Zeolites - Get rid of the Infections and Heavy Metal Deposits

Reduce Acid and Alkalize Your Body

Arthritis Diet – eat some fruits and vegetables every day if you can.
Drink Purified Water – No Tap or Unpurfied Bottled Water (It has chlorine, calcium, pharmaceuticals, fluoride, etc). Look at getting a home Reverse Osmosis (RO) water filtration system if you can. Or at least get your water from a water store that uses RO.
Add an Alkalizing agent to your beverages
Ionic Minerals – Take orally once per day. (Will Alkalize your body and quench acidity)
Magnesium – Take a magnesium supplement and eat foods rich in magnesium (Raw Cacao, also known as Organic Dark Chocolate is a really good source).

Rebuild and Cushion Your Spine and Joints Naturally

MSM - Take 5-10 grams of this natural sulfur supplement in divided doses each day.
Vitamin C - Combine this with MSM to triple the effects of each.
Camu Camu – Is a natural plant substance that is the highest in Vitamin C in the world.
Silica – Take Silica (Orgono Living Silica is by far the best) but you can also get it from herbs like horsetail or cat’s claw.
Hydrate Your Joints – Take Mega Hydrate which penetrates into your joint socket and lubricates it.

Arthritis Pain Relief

DMSO, Silicium G5 Gel or Orgono Living Silica Gel applied topically can help bring very rapid pain relief (DMSO is a highly absorbable form of MSM).
Arthritis Exercise – Do some walking or yoga stretching every day. (Sauna's are optimum too)
Zapper - Consider getting a Clark Zapper which increases circulation and reduces pain.